About

Let me be honest for a sec, writing about myself was not so easy for me but i want you to know me a little bit so i'll start from the beggining. I was born and raised in Paris, France untill i was 7 years old, then my mom and i moved to Israel where my bigger sisters were already living at. In my childhood and teenage years I was always active, i was swimming, dancing (ballet and hip hop) and taking gym classes. Already at a young age i felt that moving with my body was making me feel good and mostly ALIVE.

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My journey as a yogini started at age of 23. At that time i just finished my law degree and i was working as an intern in a law office. Mentaly i had a dificult time dealing with negative thoughts. I going to the gym every day (spining, zoomba classes, Trx ). It helped me feeling stronger but mentally i was broken, my mind was restless.

One day i was drawn to a yoga class, my friend Yael told me "yalla go for it"  and i did (thank you dear Yael for that).

I bet your heard that cliche a thousands time "when you know- you know" well, i KNEW the moment i steped into that class. I fell in love with the practice, the gentle language and the beautiful silent pauses in between.

Yoga gave me something that physically helped me shape my body but at the same time, shape my mind and my attitude.

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I did my 200 TTC with my wonderful teacher Shakti Mai that is based in Tel-Aviv, Israel then deepened my practice in India troughout yoga  and meditation courses.

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I host yoga and meditation retreats,  teach group classes at businesses, in big living rooms/ rooftops (pretty much wherever i can :) and private classes.

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YOU are the blessing,

Be the blessing, 

B.

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